HOT ‘N HEAVY
Trainer: Cass
Category: Uncategorized
Duration: 30 min
Get spicy with this HOT and HEAVY BOOTY + ABS workout. If you want that poppin' booty, pick up the HEAVY weights and challenge your strength. Each booty move is only 30 sec. before your rest so this is your chance to see how HEAVY you can go to get the most from the workout.

Lower Body