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5x5x5 LEGS
Trainer: Cass
Category:
Lower Body
Duration: 15 min
Lower Body DEATH! If you are in need of a quick leg burnout, this one’s for you! Hit all sides of the legs and glutes with this 15 min lower body workout.
Lower Body
Equipment
barbell
|
heavy dumbbells
|
medium dumbbells
Muscles Worked
glutes
|
legs