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AMRAP REPEAT
Trainer: Cass
Category:
Full Body HIIT + Weights
Duration: 60 min
0
This AMRAP (as many rounds as possible) HIIT workout is a full body, high calorie burn, that will leave your drenched in sweat!
Full Body HIIT + Weights
Equipment
heavy dumbbells
|
light dumbbells
|
mat
|
medium dumbbells
Muscles Worked
back
|
legs
|
shoulders
Notifications