TRIPLE BANDED BOOTY BLAST
Trainer: Hilary
Category: Booty
Duration: 15 min
Booty on fire! Grab your bands for this one and let's blast those glutes! This booty pump incorporates 3 different types of resistance training bands that will target all 3 parts of your glute muscles. This is a no repeat format, so you will be doing each move one time. Grab a dumbbell if you want to hit that booty a little more! Let's get it done!

Booty