LOWER BODY FUSION – Train Insane

LOWER BODY FUSION

Trainer: Cass

Duration: 30 min

Here is the perfect leg day workout. Hit multiple leg muscles in a 45-45-90 format. You will for sure set those legs on fire!

Lower Body

Equipment	barbell \| bench \| heavy dumbbells \| medium dumbbells \| sliders
Muscles Worked	legs

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